Welcome to

Sooke Family Resource Society

Helping Individuals & Families
Thrive Since 1984

Because Every Family Deserves Support and Connection

Life can be hard, and no one should have to face it alone. Whether you’re navigating parenting challenges, seeking connection, or just need someone to listen, we’re here to help. For 40 years, Sooke Family Resource Society has supported individuals and families across southern Vancouver Island — offering programs, counselling, and resources that strengthen resilience, build community, and create a path forward together.

View SFRS’ Programs
An Indigenous mother sits with her children of various ages, talking to them about the Sooke Family Resource Society.

Your Community Partner for Over 40 Years

At Sooke Family Resource Society, we understand that every person and every family’s journey is unique. For decades, we’ve been part of the fabric of our community — walking alongside individuals and families with compassion, experience, and care. Our dedicated team of staff and volunteers listen, support, and create programs that meet people where they are. Together, we help build connection, stability, and the confidence to move forward.

Guiding You Towards The Right Support

Finding support shouldn’t feel overwhelming. At Sooke Family Resource Society, we make it easy to connect with the programs and people who can help. Whether you’re looking for parenting support, counselling, childcare, or community connection, our team will guide you toward the right resources for your unique situation — so you can take the next step with confidence.

Childcare & Early Years Support

From prenatal programs to childcare referrals and early learning activities, we’re here to help families navigate the early years with confidence and connection.

Counselling & Family Services

Our compassionate counsellors and family support workers provide guidance, parenting resources, and emotional support for individuals, couples, and families in Sooke and surrounding communities.

Community Resources

Our Community Thrift Shop offers affordable clothing and household items while funding local programs that strengthen families. Whether you’re shopping, donating, or volunteering, every action makes a difference.

Support for Every Stage of Life

Every family’s needs are different — and that’s okay. Whether you’re looking for childcare, disability supports, counselling, or ways to connect in the community, we’ll help you find the right fit. Explore our programs below to discover services designed to meet you where you are and help you move forward with confidence.

  • Adults with Disabilities

    Empowering adults with disabilities to live fulfilling, independent lives through inclusive programs, skill-building opportunities, and community support. Explore local resources, workshops, and services designed to foster connection and growth.
  • CCRR (Child Care Resource & Referral)

    Your trusted source for child care information, training, and professional support. CCRR services help parents find quality care and assist providers with resources, referrals, and guidance to strengthen early learning in our community.
  • Childcare & Early Learning

    Discover programs that nurture children’s curiosity and growth from infancy through early years. Our childcare and early learning resources focus on safe, engaging environments that support development and prepare children for lifelong learning.
  • Family & Parenting Support

    Helping families thrive through education, counseling, and community connection. Access programs and workshops designed to strengthen parenting skills, enhance family relationships, and create a supportive home environment for every stage of life.
  • Youth Navigation & Support

    Guiding youth through life’s transitions with care, mentorship, and opportunity. Explore programs that promote mental health, education, and community engagement—helping young people build confidence and reach their goals.

Community Partnerships

Sooke Family Resource Society would like to extend a BIG THANK YOU to all for the local community organizations, businesses & individuals for their support throughout the year.

Your support is greatly appreciated!

Voices from the Community

  • Patience, respect, empathy and good judgment helped our son make a productive transition to adulthood.
  • It made me feel better about myself to hear that I’m not alone.
  • It means the world to us knowing we can come every week and be listened to and treated with respect.

Ready to Take the Next Step Forward?

When life feels uncertain, small steps make a big difference. Find the program, service, or connection that helps you move forward with strength and confidence.

View Programs That Can Help